AOSSM Sports Tips

Get smart about common sports injuries and ways to prevent them with these handy articles.

  • AC Joint Injuries

  • ACL Injury Prevention

  • Ankle Sprains: How To Speed Your Recovery

  • Arthroscopy

  • Articular Cartilage Injuries

  • Cheerleading Injuries

  • Cortisone Injections

  • Exercise and the Mature Athlete

  • Exercising for Bone Health

  • Flexibility and Stretching

  • Golf Injuries

  • Gymnastics Injuries: Prevention and Treatment

  • Hand and Wrist Injuries

  • Helmet Use in Snow Sports

  • Injured ACL

  • Lower Back Pain in Athletes

  • Meniscal Tears In Athletes

  • Off-Road Motorcycle and ATV Safety

  • Osteoarthritis and Exercise

  • Overuse Injuries

  • Patellofemorial Pain

  • Plantar Fasciitis

  • Return to Play

  • Running and Jogging Injuries

  • Shoulder Impingement

  • Skiing and Snowboarding Injuries

  • Strength Training Program

  • Stress Fractures

  • Tennis Elbow

  • Traumatic Shoulder Dislocation

  • Wrestling – Preventing Injuries

  • Wrist and Hand Injuries

  • Make An Appointment