Sports Performance Training

Sports performance training is the science of training a specific athlete’s mind and body with the goal of optimizing that athlete‘s individual performance in their given sport while maximizing fitness/conditioning and preventing injury. Scientifically proven training methods and exercises are employed by our experienced and certified staff to assist the athlete in safely reaching their athletic goals.

The mission is to enhance the athlete’s performance in competition by utilizing the latest advancements in sports science and to develop a sport specific and position specific strength and conditioning program to improve the athlete’s strength, speed, and power.

The 2SP and Premier Softball staff are some of the most highly trained and professional strength and conditioning coaches in Michigan and are on-site at The Institute for Athletic Medicine to assist your athlete meet their goals.

Learn More About These Companies

2SP Sports Performance
Premiere Softball